Technology dominates our lives. Most of us walk about carrying supercomputers with more processing power than NASA had for the Apollo 11 mission. These labor-saving devices promise freedom, but we are more enslaved than ever. Eliminating communication barriers means that we may be interrupted at any moment by a call or text. Constantly dinging notifications (real or imagined!) trigger a Pavlovian response to glance at our screen. The time saved by our devices is quickly devoured as we consume the hours on social media trivialities.